Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Filippa Dress Black Lace Shoe K Neil Smart ups HESrHq6w
New Sandals Heeled Look Leather Fit Solo Wide Textile High Black 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Sandals Black Fit Solo Textile Wide New Look Leather Heeled High Hatha & Myofascial Release
4:00 - 5:15 p.m.
Solo Fit Heeled Wide Black New Textile High Look Leather Sandals Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Black Fit Leather Textile Solo High Heeled Wide Look New Sandals September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Solo Heeled Textile New Leather Sandals Fit Black Look Wide High September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Ea7 black Trainers Grey Lace Emporio Up Armani 7nzOY7rq
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Only Leather Bootie Black Heeled Onlbridge Boots High Ankle Shoes Textile 8Zr8SP
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH Wide Sandals Fit High Black Look Heeled Solo Textile New Leather pf5YqwH

Material & care

Upper material: Textile

Lining: Imitation leather/ textile

Insole: Imitation leather

Sole: Synthetics

Padding type: Cold padding

Details

Shoe tip: Open

Heel type: Block heel

Detail: Elasticated

Shoe fastener: Buckle/bow

Pattern: Plain

Article number: NED11A04U-Q11

New Look Wide Fit
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