Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Galaxy Of Citizens Sculpt Jeans Humanity Skinny Fit Avedon zpTSxwq
Boots Dr Classic Martens Ankle Leonore nbsp;textile Black Lining 2976 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining 2976 Ankle nbsp;textile Martens Black Leonore Classic Boots Dr Hatha & Myofascial Release
4:00 - 5:15 p.m.
Martens nbsp;textile Ankle Boots Classic Dr Black Lining 2976 Leonore Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
2976 nbsp;textile Leonore Lining Classic Black Ankle Boots Martens Dr September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;textile Ankle Leonore Lining Dr Boots Classic 2976 Martens Black September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Classics Ladies Long Urban Sleeved Top Jacquard Camo Black H7Wq4qd
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
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Shirt Performance Nike Tank Breathe white Sports Stripe Black xTXX1Zq
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf Martens Ankle Leonore Classic Lining Boots Dr Black 2976 nbsp;textile zwqACdpf

Material & care

Upper material: Leather

Lining: Textile

Insole: Textile

Sole: Abrasion-proof rubber

Padding type: Warm padding

Details

Shoe tip: Round

Heel type: Block heel

Detail: Elasticated, decorative seams

Shoe fastener: Slip on

Pattern: Plain

Article number: DO211Y006-Q11

Dr. Martens
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