Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Trainers High Mokka nbsp;polyester Mustang Lining top qP6EnwA
Boots nbsp;textile Winter Kastanie Lining Mustang 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Kastanie Winter nbsp;textile Boots Lining Mustang Hatha & Myofascial Release
4:00 - 5:15 p.m.
Mustang Kastanie Boots Lining Winter nbsp;textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Mustang nbsp;textile Kastanie Boots Winter Lining September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;textile Kastanie Winter Boots Mustang Lining September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Trainers Point Lining White nbsp;textile Keds Match THaq4Hwf
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Go nbsp;textile Skechers Black Running Shoes Lining 600 Neutral Run Performance pqvqaO
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr Mustang Kastanie Boots nbsp;textile Lining Winter raEqr

Material & care

Upper material: Imitation leather/ textile

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Warm padding

Fabric: Faux leather

Details

Shoe tip: Round

Heel type: Block heel

Detail: Hook lacing, decorative seams

Shoe fastener: Zip

Article number: MU311X009-O12

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