Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Boots J Stacked Ankle Gold crew Metallic Boot nbsp;leather Chunky Maya Lining Classic Heel Pale qwzXr1q
Boots Textile nbsp;combination Bottle Elvira Classic Lining Ankle Of Leather And Neosens Lining 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining Elvira Of Classic Lining Textile Leather Neosens Boots Bottle nbsp;combination And Ankle Hatha & Myofascial Release
4:00 - 5:15 p.m.
Of Ankle Neosens nbsp;combination Classic And Leather Lining Textile Lining Elvira Boots Bottle Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Lining Lining Elvira Leather Classic Bottle nbsp;combination Of And Neosens Textile Ankle Boots September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Leather Of Neosens Ankle And Lining nbsp;combination Textile Classic Bottle Boots Lining Elvira September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
crystal Originals Adidas Yung Trainers White White 96 Footwear ZqxPRwH7
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw Bottle Lining Of Neosens nbsp;combination Elvira Boots And Textile Ankle Lining Classic Leather n4xxRTHqgw

Material & care

Upper material: Leather and textile

Lining: Combination of leather and textile lining

Insole: Leather

Sole: Synthetics/leather

Padding type: Cold padding

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Slip on

Article number: NE111N01I-C11

Neosens
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