Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Marco Slippers Platin Tozzi Mirror Lining nbsp;textile rHqr5ZS7
Black amp; Textile Ankle Boots Alexander 4th Reckless Leather 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Boots Textile Leather Ankle amp; Alexander Black Reckless 4th Hatha & Myofascial Release
4:00 - 5:15 p.m.
Textile Reckless Alexander 4th Ankle Boots amp; Black Leather Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Leather Boots Ankle Black Alexander Textile 4th Reckless amp; September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Black amp; Leather Boots Ankle Textile Reckless Alexander 4th September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
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Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
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Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq Leather Alexander Reckless amp; Textile Ankle Boots Black 4th aTYBqwEq

Material & care

Upper material: Textile

Lining: Imitation leather/ textile

Insole: Imitation leather

Sole: Synthetics

Padding type: Cold padding

Details

Shoe tip: Pointed

Heel type: Block heel

Shoe fastener: Zip

Pattern: Pinstriped

Article number: 4T011N008-K11

4th & Reckless
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