Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Lining nbsp;textile top Slimmer Trainers Castle High Hummel Stadil white Rock qzavW8
Offwhite New Shoes Bridal Leather Textile Tricks Look 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Leather New Shoes Bridal Offwhite Textile Tricks Look Hatha & Myofascial Release
4:00 - 5:15 p.m.
New Leather Offwhite Tricks Shoes Look Bridal Textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Textile Leather Bridal Shoes Tricks Look Offwhite New September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Bridal Shoes Leather Tricks New Textile Offwhite Look September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Lining nbsp;textile Skechers rose Heavy 2 Trainers 0 Gold Synergy Metal White gzPnq4wg
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S New Tricks Look Textile Leather Bridal Shoes Offwhite qrqwcx5d7S

Material & care

Upper material: Satin

Lining: Imitation leather/ textile

Insole: Imitation leather

Sole: Synthetics

Padding type: Cold padding

Details

Shoe tip: Open

Heel type: Block heel

Shoe fastener: Buckle/bow

Article number: NL011A0DH-A11

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