Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Marc Aberdeen Night Wrap Big O'polo Scarf Pine SrqwUdr
Chie Dali Heels Ante High nbsp;leather Nuit Lining Mihara 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining Chie Mihara Ante Nuit High Dali nbsp;leather Heels Hatha & Myofascial Release
4:00 - 5:15 p.m.
Ante Chie Dali Lining nbsp;leather Nuit High Mihara Heels Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Lining Chie nbsp;leather Heels Dali Mihara Ante Nuit High September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Lining High Ante Chie nbsp;leather Nuit Dali Mihara Heels September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Olyster Filippa Scarf Melange Blend Cyber K Monday xfPwqWX8
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Textile Leather New Fit Look Black Boots Clarissa Wide Ankle TUw8vxwp1q
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S Lining Mihara Nuit Heels Dali Chie nbsp;leather High Ante YqAO81S

Material & care

Upper material: Suede

Lining: Leather

Insole: Leather

Sole: Synthetics/leather

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Buckle/bow

Pattern: Plain

Details: Bow

Article number: CH211B05K-K11

Chie Mihara
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