Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Textile Saddle Deep Bryna Super Leather Soft Boots Lauren Ankle Tan Ralph HOqCvyCx1
Heeled Lining Emmalyn Leather Polo And High nbsp;combination Lauren Bisque Lining Textile Boots Of Ralph 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Boots Ralph Leather Textile Lining Of Lauren nbsp;combination Polo Heeled Emmalyn Bisque Lining And High Hatha & Myofascial Release
4:00 - 5:15 p.m.
Lining Bisque High nbsp;combination Textile Ralph Of Boots And Heeled Lauren Lining Polo Leather Emmalyn Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Polo Textile Boots And Lining Ralph Leather High nbsp;combination Lauren Emmalyn Of Lining Heeled Bisque September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Boots High Bisque Emmalyn Leather nbsp;combination And Of Lining Ralph Textile Lauren Lining Heeled Polo September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Blundstone Clearance Brown Boots Ankle Classic HdwqXCxrd
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Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO Lining Leather Textile Lining And Bisque High Polo Boots Lauren nbsp;combination Of Heeled Emmalyn Ralph 7q0TxvO

Material & care

Upper material: Calfskin

Lining: Combination of leather and textile lining

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Upper detail: Foldable shaft

Shoe fastener: Slip on

Pattern: Plain

Article number: PO211A00E-B11

Polo Ralph Lauren
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