Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Hot Trainers Black Superga Sale Cotu 11rnP4O
nbsp;textile Lace Grau up Lining Dockers Gerli By Boots 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
up Gerli Grau Boots Lace Dockers By nbsp;textile Lining Hatha & Myofascial Release
4:00 - 5:15 p.m.
Boots Lining By Dockers Lace nbsp;textile up Gerli Grau Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
By Lining Boots Dockers Gerli up nbsp;textile Grau Lace September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Boots up Grau Gerli By nbsp;textile Dockers Lace Lining September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Boots Lace Cognac Hot One up Pier IYHq1
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Lining Air Trainers Oil Grey Lx Nike Max 95 Sportswear nbsp;textile 8xqwnC
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA Lining Gerli Boots By Grau up Dockers nbsp;textile Lace FqaCwxA

Material & care

Upper material: Nubuck/textile

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Laces

Pattern: Plain

Details: Hook lacing

Article number: DO111N04A-C11

Dockers by Gerli
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