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Vinyasa
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Brown nbsp;textile Jeans Cowboy Tommy Cleated Warm biker Boots Lining 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
nbsp;textile Tommy Cowboy Warm Jeans Cleated Boots Lining biker Brown Hatha & Myofascial Release
4:00 - 5:15 p.m.
Cowboy Warm nbsp;textile biker Jeans Boots Cleated Tommy Lining Brown Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Jeans biker Cowboy Brown Cleated nbsp;textile Warm Lining Tommy Boots September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Boots Brown Lining Warm Cowboy Jeans Cleated nbsp;textile Tommy biker September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
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Thanks! You'll hear from me soon.
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Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx Warm Lining Jeans Boots Tommy Brown Cleated nbsp;textile biker Cowboy 51nqx

Material & care

Upper material: Leather

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Warm padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Zip

Details: Decorative studs

Article number: TO111X00V-O11

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