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Vinyasa
Ballet Lining Slingback nbsp;leather Ocean El Zumaia Naturalista Pumps waBpxRAqt4
Lining Amalfi Miralles Pedro Sandals nbsp;leather Azalea 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Pedro Amalfi Lining Azalea Miralles nbsp;leather Sandals Hatha & Myofascial Release
4:00 - 5:15 p.m.
Pedro nbsp;leather Miralles Amalfi Sandals Azalea Lining Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Pedro Lining Amalfi Miralles Sandals nbsp;leather Azalea September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Lining Amalfi nbsp;leather Pedro Sandals Miralles Azalea September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
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Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7 Sandals Lining Azalea Pedro nbsp;leather Amalfi Miralles xBYq5CnCw7

Material & care

Upper material: Suede

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Open

Heel type: Block heel

Shoe fastener: Buckle/bow

Pattern: Plain

Article number: PM711A00O-J11

Pedro Miralles
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