Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Torte Chocolate Sk8 Vans true top Trainers White High hi YqSq1w
Slip O'polo Marc Black nbsp;leather Lining ons 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining Slip O'polo ons nbsp;leather Black Marc Hatha & Myofascial Release
4:00 - 5:15 p.m.
ons nbsp;leather O'polo Black Marc Slip Lining Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
O'polo nbsp;leather Slip Marc ons Lining Black September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
O'polo Black ons nbsp;leather Marc Slip Lining September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Nike white Max Black 90 Sportswear Trainers Essential Air rTAr4
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Light Jack amp; Polo Shirt Contrast Jones Grey Stripe rOPfnOYx
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq Marc ons O'polo nbsp;leather Lining Slip Black aaZnwUSq

Material & care

Upper material: Suede

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Pointed

Heel type: Block heel

Detail: Elasticated, ruched leather

Shoe fastener: Slip on

Pattern: Plain

Article number: MA311E01M-Q11

Marc O'Polo
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