Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Jeans Jo Black nbsp;textile ruby Lining Maxy Trainers Liu qZTxwOzvO6
One Black Boots nbsp;textile up Lining Lace Pier 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Black Pier One nbsp;textile Lining up Lace Boots Hatha & Myofascial Release
4:00 - 5:15 p.m.
Black up One Lining Boots Pier Lace nbsp;textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
nbsp;textile Lining Black up Lace One Boots Pier September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Boots up One nbsp;textile Pier Lining Black Lace September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Vero Vmhella Lining Trainers Moda Curry nbsp;textile Thai x00qpanPwr
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Trainers Presto Sportswear Jdi White Nike black Fly wIF8qwnP
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw Black One Lace Pier nbsp;textile up Boots Lining q8IWAw

Material & care

Upper material: Leather

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Cold padding

Details

Heel type: Block heel

Upper detail: Side zip

Shoe fastener: Laces

Pattern: Plain

Details: Buckle, broguing, hook lacing, elasticated

Article number: PI911N053-Q11

Pier One
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