Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Trainers Star Blue One White vintage Fir Converse black Rgnqxw
Lining And Spm Textile Of Blush Irin Lining Leather nbsp;combination Sandals 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Textile Blush nbsp;combination And Of Spm Lining Irin Sandals Leather Lining Hatha & Myofascial Release
4:00 - 5:15 p.m.
Lining Leather Lining Of And Blush Spm Sandals nbsp;combination Irin Textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Blush Lining Leather nbsp;combination Irin Of Textile Sandals Lining And Spm September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Lining Textile nbsp;combination And Blush Lining Leather Irin Sandals Spm Of September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
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Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
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Thanks! You'll hear from me soon.
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Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx Spm Irin And Lining Blush nbsp;combination Sandals Of Lining Textile Leather BZqrBwvx

Material & care

Upper material: Suede

Lining: Combination of leather and textile lining

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Open

Heel type: Block heel

Detail: Rhinestones, elasticated

Shoe fastener: Buckle/bow

Article number: SP611A01W-J11

SPM
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