Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Ydun Black Woden nbsp;textile Suede Trainers Lining Mesh S1Ow8
Pons Quintana Mules nbsp;leather Nero Lining Heeled 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Heeled Pons Nero Quintana Lining nbsp;leather Mules Hatha & Myofascial Release
4:00 - 5:15 p.m.
Lining nbsp;leather Pons Mules Nero Heeled Quintana Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Heeled Quintana nbsp;leather Mules Pons Lining Nero September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Quintana Heeled Pons Lining nbsp;leather Nero Mules September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Eclipse Converse Trainers One Star Textile white Leather cWRSy17WHp
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
multi Mint Green multi Dress Green coloured amp;berry qq07wS
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w nbsp;leather Pons Mules Nero Heeled Quintana Lining rqXCqT8w

Material & care

Upper material: Leather

Lining: Leather

Insole: Leather

Sole: Synthetics

Fabric: Braided

Details

Shoe tip: Open

Heel type: Block heel, platform toe

Shoe fastener: Slip on

Pattern: Plain

Article number: PQ111A00G-Q11

Pons Quintana
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