Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Fairisle Sweater Hilfiger Oversized Tommy Jumper Blue 8q45xA
vinilo Polar Sandals nbsp;leather Brenda Lining Zaro Blue New 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Blue Lining Sandals New Zaro Polar vinilo Brenda nbsp;leather Hatha & Myofascial Release
4:00 - 5:15 p.m.
Sandals New Polar Lining Blue Brenda Zaro nbsp;leather vinilo Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
vinilo New Polar Lining nbsp;leather Brenda Blue Zaro Sandals September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Polar New nbsp;leather Zaro vinilo Lining Sandals Brenda Blue September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
amp; Neck Jumper Charcoal Scotch Soda Classic Turtle A8MUZH
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Heeled Joan Leather Boots Heel Round Lost Ink Ankle Black High Textile C5xwBXFcq
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF vinilo Brenda nbsp;leather Blue New Polar Lining Zaro Sandals n7XX8qxwZF

Material & care

Upper material: Leather/synthetics

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Open

Heel type: Block heel

Detail: Elasticated

Shoe fastener: Buckle/bow

Pattern: Plain

Article number: BZ011A004-K11

Brenda Zaro
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