Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Lacoste nbsp;textile Black Rey Lining Caw Trainers gvrqg
Chunky crew Lining Boots Heel Classic Boot Maya Black Ankle J nbsp;leather 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Boots Lining Black Boot J nbsp;leather Maya Classic crew Ankle Chunky Heel Hatha & Myofascial Release
4:00 - 5:15 p.m.
Boot Heel Maya nbsp;leather crew Black Boots Chunky J Ankle Classic Lining Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Chunky Ankle Boots crew Black nbsp;leather Maya Boot Classic Lining J Heel September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;leather Chunky Heel J Boots Maya crew Boot Lining Black Ankle Classic September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
amp; Izabel Textile ons Nat Matt Slip Leather Fig dRP1nvW
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Steffo Low Cost Moro Shepherd Slippers 4xEYxCH
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5 Ankle Heel Chunky crew Boots Boot nbsp;leather J Black Maya Classic Lining d6YxW5

Material & care

Upper material: Suede

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Zip

Pattern: Plain

Article number: JC411N007-Q11

J.CREW
Follow