Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
top nbsp;leather Candice High 04 Notte Trainers Cooper Lining Plus SHwwp7n
Lining Boots Ankle Meti Rouge Cosmoparis nbsp;leather 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining nbsp;leather Cosmoparis Boots Rouge Meti Ankle Hatha & Myofascial Release
4:00 - 5:15 p.m.
Rouge Ankle nbsp;leather Cosmoparis Boots Meti Lining Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
nbsp;leather Rouge Cosmoparis Boots Lining Ankle Meti September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Cosmoparis Boots Ankle Rouge Lining nbsp;leather Meti September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
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Navy Lace New New Look Casual Arrival Alden Fashion ups Desert wxEq10zE
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW nbsp;leather Meti Rouge Boots Cosmoparis Ankle Lining z1qO8XnW

Material & care

Upper material: Suede

Lining: Leather

Insole: Leather

Sole: Synthetics/leather

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Zip

Pattern: Plain

Article number: CK811N01E-G11

Cosmoparis
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