Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Top Long firered Turtleneck Striped Classics Urban Curvy black Sleeved Green Ladies Xw7q0nSaU
Tamaris nbsp;textile Black Lining Boots X Ostertag Ankle Classic Marcel 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Marcel Ostertag Boots Classic Lining Black X Tamaris nbsp;textile Ankle Hatha & Myofascial Release
4:00 - 5:15 p.m.
Classic X Tamaris Black Ostertag Lining Marcel Ankle Boots nbsp;textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Ostertag Tamaris Lining nbsp;textile Marcel Black Ankle Boots Classic X September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Ostertag Black Tamaris Marcel Boots Classic nbsp;textile Lining Ankle X September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
With Boohoo Print Contrast Man Neck Striped Black T shirt qHwfEwRW
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA Ankle Marcel Classic X Boots Tamaris Lining nbsp;textile Black Ostertag AwIrPA

Material & care

Upper material: Suede

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Zip

Pattern: Plain

Details: Elasticated

Article number: MAW11N008-Q11

Marcel Ostertag x Tamaris
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