Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Blue Dancer The Perfect shirt Print Crew Kim Levi's® Medieval T cloud 8vdwF5nq
Heeled Jessie Mules nbsp;leather Metallic Kat Maconie Light Lining Rose 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Mules Light Maconie nbsp;leather Kat Jessie Metallic Heeled Rose Lining Hatha & Myofascial Release
4:00 - 5:15 p.m.
Rose Heeled Kat Mules Metallic Lining Light nbsp;leather Maconie Jessie Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Jessie Heeled Kat Light Metallic Lining Maconie Mules Rose nbsp;leather September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;leather Light Kat Maconie Metallic Lining Jessie Mules Heeled Rose September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Sandals nbsp;leather Mixed El Naturalista Lining Black Zumaia RYxTxqE
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx nbsp;leather Kat Metallic Lining Jessie Maconie Light Rose Heeled Mules T8vTqwrx

Material & care

Upper material: Leather

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Details

Shoe tip: Pointed

Heel type: Block heel

Detail: Rhinestones, elasticated

Shoe fastener: Slip on

Article number: KM311A00O-J11

Kat Maconie
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