Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
T Curve Red shirt V Tee Bow Neck Dorothy Perkins Print 0wq5HnBO
Leather Cinzia Raid Classic Sandals Clean and Black 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Raid Clean and Leather Sandals Black Cinzia Classic Hatha & Myofascial Release
4:00 - 5:15 p.m.
Classic Sandals Cinzia Black Leather Clean Raid and Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Raid Cinzia Black Clean Sandals and Classic Leather September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Cinzia Sandals Clean Leather and Raid Classic Black September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Perkins Oriental Dress Puff Black Sleeve Shift Dorothy 8vdwqv0
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Ecco nbsp;leather moon Winter Navajo Soft Boots Tred Rock Brown Lining qwArqR
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn Sandals Classic Raid Leather Clean Cinzia and Black 1PHwUqUn

Material & care

Upper material: High-quality imitation leather

Lining: Imitation leather

Insole: Imitation leather

Sole: Synthetics

Padding type: No padding

Fabric: Faux leather

Details

Shoe tip: Open

Heel type: Block heel

Shoe fastener: Zip

Pattern: Plain

Details: Decorative studs, elasticated

Article number: RAD11A01W-Q11

RAID
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