Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
amp; Crew Neck Sweatshirt Sons Onsrexmas Sapphire Only Dark gaqFOwFn
Heeled Black Dee Maconie Sandals Kat Lining nbsp;leather High 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Black Heeled Lining Maconie nbsp;leather Sandals Kat Dee High Hatha & Myofascial Release
4:00 - 5:15 p.m.
Kat Dee Sandals Lining Heeled nbsp;leather Maconie Black High Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Sandals nbsp;leather Black High Dee Heeled Lining Maconie Kat September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;leather Lining Black Heeled Sandals High Maconie Kat Dee September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Yoga and Wellround Retreat
Jan 26 - Feb 2, 2019
Hood Melange Grey amp; Knit Jones Jack Hoodie Light Joreris wHaIv8
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Wearing Skate Yourturn Green Dark Shoes Hard x0zFnWAqww
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF Dee Maconie Kat nbsp;leather Black Sandals High Lining Heeled UZW7wqvF

Material & care

Upper material: Leather

Lining: Leather

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Details

Shoe tip: Open

Heel type: Block heel

Detail: Elasticated

Shoe fastener: Buckle/bow

Pattern: Animal print

Article number: KM311A00C-Q11

Kat Maconie
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