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Vinyasa
Bronx Textile Trainers Jaxstar Lining Of nbsp;combination Lining Black And Leather r4rwUFqn
Boots Felmini mali Vegas metropolis Leather Gianina Textile black Ankle Classic 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Boots Gianina Classic Vegas Textile Leather Felmini Ankle metropolis mali black Hatha & Myofascial Release
4:00 - 5:15 p.m.
Ankle Felmini Textile Leather Classic Gianina mali Vegas Boots black metropolis Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
metropolis Classic Boots mali Felmini Ankle Vegas Textile Leather black Gianina September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Gianina mali Ankle Classic Felmini metropolis Leather Vegas black Textile Boots September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
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Material & care

Upper material: Leather

Lining: Imitation leather/ textile

Insole: Leather

Sole: Synthetics

Padding type: Cold padding

Care instructions: Treat with a suitable protector before wear

Details

Shoe tip: Round

Heel type: Block heel

Detail: Decorative studs, buckle

Shoe fastener: Zip

Pattern: Plain

Article number: FE211N04H-Q11

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