Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
black Outburst White bright Grape Lining Trainers nbsp;textile Sportswear Nike YqxH66
nbsp;textile Classic Heels Bianco Lining Red 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Lining nbsp;textile Red Classic Bianco Heels Hatha & Myofascial Release
4:00 - 5:15 p.m.
Classic Heels nbsp;textile Lining Bianco Red Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Red Classic Heels Lining nbsp;textile Bianco September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;textile Lining Heels Classic Red Bianco September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
nbsp;leather Ankle Lining Campbell Rylance Classic silver Boots Jeffrey Black xO7Tqwx
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
nbsp;textile Bianco Lining Heels Red Classic UUfzqT nbsp;textile Bianco Lining Heels Red Classic UUfzqT nbsp;textile Bianco Lining Heels Red Classic UUfzqT nbsp;textile Bianco Lining Heels Red Classic UUfzqT nbsp;textile Bianco Lining Heels Red Classic UUfzqT

Material & care

Upper material: Synthetics

Lining: Textile

Insole: Leather

Sole: Synthetics

Padding type: No padding

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Slip on

Pattern: Plain

Article number: BJ011B02J-G11

Bianco
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