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Vinyasa
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Textile Gita Boots Ankle Ivyrevel Leather Black 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Boots Textile Gita Leather Ankle Ivyrevel Black Hatha & Myofascial Release
4:00 - 5:15 p.m.
Boots Black Leather Ivyrevel Ankle Gita Textile Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Black Ankle Leather Textile Gita Boots Ivyrevel September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
Gita Ivyrevel Black Leather Boots Textile Ankle September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
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Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw Black Ankle Textile Boots Ivyrevel Gita Leather 5qxtwHw

Material & care

Upper material: High-quality imitation leather

Lining: Imitation leather/ textile

Insole: Imitation leather

Sole: Synthetics

Padding type: Cold padding

Fabric: Faux leather

Details

Shoe tip: Pointed

Heel type: Block heel

Detail: Elasticated

Shoe fastener: Slip on

Pattern: Plain

Article number: IV411N00H-Q11

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