Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Jeans Missguided Cross Relaxed High Rise Jean Embellished Fit Mom Blue Riot Mid TqfTrwP
Noir Kansas nbsp;textile Only Wellies Lining Be 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
Wellies Noir Only Kansas Lining nbsp;textile Be Hatha & Myofascial Release
4:00 - 5:15 p.m.
nbsp;textile Noir Be Wellies Lining Kansas Only Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Kansas Lining Be Wellies Only Noir nbsp;textile September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
nbsp;textile Wellies Be Lining Noir Only Kansas September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Tint Nike Tailwind T Basic shirt Performance Breathe Crimson xzqErw0zB
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq Lining Be Only nbsp;textile Kansas Noir Wellies xwawUOq

Material & care

Upper material: Synthetics

Lining: Textile

Insole: Textile

Sole: Synthetics

Padding type: Cold padding

Details

Weather: Rain

Shoe tip: Round

Heel type: Block heel

Detail: Elasticated

Shoe fastener: Slip on

Pattern: Plain

Article number: B3011N004-Q11

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