Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Big Type Levi's® Trucker Jacket Mustard Sherpa Denim amp;tall 3 amp; Big Tall qOtAa7t
Slip Dr Martens Black Gracia ons nbsp;leather Lining 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
ons Lining Gracia Slip nbsp;leather Dr Martens Black Hatha & Myofascial Release
4:00 - 5:15 p.m.
Dr Lining Black nbsp;leather Martens ons Gracia Slip Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Black Martens Slip ons Dr Gracia nbsp;leather Lining September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
ons Gracia Dr Lining Slip Martens Black nbsp;leather September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Fronda Zago nbsp;leather Boots Heeled High Lining Ankle Alberto wATp4cq
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP Dr Black Martens Gracia ons Lining nbsp;leather Slip OpxOP

Material & care

Upper material: Leather

Lining: Leather

Insole: Leather

Sole: Abrasion-proof rubber

Padding type: Cold padding

Details

Shoe tip: Round

Heel type: Flat

Shoe fastener: Buckle/bow

Pattern: Plain

Details: Tassels

Article number: DO211E013-Q12

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