Boots High Heeled Lining Raid Lorenza Black Ankle nbsp;textile ZwqMoPCTHx
Vinyasa
Stripe Red Tommy Bright Jeans Shirt Summer Short White Poppy Women's w1RBpPq
Bogner Lining nbsp;lambskin Anton biker Boots Cowboy St Black 5:30 - 6:30 p.m.
Twist Yoga Edmonds
Yoga Tune Up®
8:00 - 9:00 p.m.
Krav Maga Seattle
Wednesday
Hatha & Myofascial Release
11:30 a.m. - 1:00 p.m.
nbsp;lambskin Lining Anton St Cowboy biker Bogner Black Boots Hatha & Myofascial Release
4:00 - 5:15 p.m.
Lining nbsp;lambskin Boots biker Bogner Cowboy Black Anton St Vinyasa
6:00 - 7:15 p.m.
Events
Event
Date
Location
Body Mind Unwind
Cowboy Lining nbsp;lambskin biker Bogner St Black Anton Boots September 9
Lvl 1 Myofascial Release 15hr YTT
September 14 - 16
Top to Tummy
St Cowboy Boots Bogner nbsp;lambskin Anton Lining Black biker September 30
Lvl 2 Myofascial Release 15hr YTT
October 26 - 28
Privates
Betsy’s private sessions address the needs and goals of the individual. Sessions could include myofascial release, Thai Yoga, postural assessment and correction, asana instruction, meditation, breath work and suggested lifestyle modifications. Private sessions are most frequently sought-out by folks who are new to yoga and myofascial release and by those who are recovering from injuries or who have unique health and ability-specific needs. Openings for private sessions are very limited. To inquire about booking an in person or virtual private session with Betsy, email namaste@betsyshilling.com.
Fantástica Compañía Multi Multi coloured Dress Day Rosas 74qFB, the first MFR mobile app and kit. Based in Seattle and teaching internationally, join her for MFR online, or in real life. In addition to her ongoing study of MFR, she is trained in Yoga Tune Up®, Prana Flow, NeuroKinetic Therapy and Thai Yoga. Betsy sends gratitude to her most impactful teachers: Jill Miller, Shiva Rea, Cosetta Romani and Master Yom. E-RYT 500, Yoga Tune Up® Teacher Certified, Lululemon Ambassador, BA Psychology, Black Belt in Tae Kwon Do.
100 Wallet Black Authentic Frieda Sandqvist wTURw0
Thanks! You'll hear from me soon.
Sweatshirt Chest London Burg Left Menswear Burgundy Burton B8Xq00
Fashion Abro Burgundy New Arrival Handbag 1xAqqB5w
Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP Boots Anton Black Cowboy nbsp;lambskin Lining biker St Bogner qOwPIP

Material & care

Upper material: Leather

Lining: Lambskin

Insole: Lambskin

Sole: Synthetics

Padding type: Warm padding

Details

Shoe tip: Round

Heel type: Block heel

Shoe fastener: Zip

Pattern: Plain

Details: Buckle

Article number: BO711X000-Q11

Bogner
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